Sculpt-It Fitness Design - Designing Fitness For Individuals!
Inspirational Quotes  
Use these words of wisdom and insight to enhance your training toward improve fitness, health and wellness
"Don't ask yourself what the world needs.  Ask yourself what makes you come alive, and go do that.  Because what the world needs is people who have come alive."
~Robert Thurman
"It often happens that I wake up at night and begin to think about a serious problem and decide "I must tell the Pope about it"
And then I wake up completely and remember -
I am the Pope!"
~Pope John XXIII
When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.
~Shunryu Suzuki
The person who has attained mastery of an art reveals it in their every action.
~Samurai Maxim
"Find Inspiration everywhere - rediscover your strength every day."
~Jack Barnathan
If they only knew how hard I worked it wouldn't seem so wonderful after all.
~Leonardo Da Vinci
Lord, grant that I may always desire more than I can accomplish.
~Michelangelo's Prayer
"Every calling is great when greatly pursued."
~Oliver Wendell Holmes
"He did each thing as if he did nothing else."
~Charles Dickens
The important thing in the games is not to win but to take part.
The important thing in life is not the triumph but the struggle. 
The essential thing is not to have conquered but to have fought well.
To spread these precepts is to build up a stronger and more valiant and above all more scrupulous and more generous humanity.
~Baron De Coupertin, Founder of the Modern Olympics
Until one is committed, there is hesitancy, the chance to draw back.Concerning all acts of initiative and creation there is one elementary truth, the ignorance of which kills countless ideas and splendid plans:THAT THE MOMENT ONE DIFINITELY COMMITS ONESELF, THEN PROVIDENCE MOVES TOO.All sorts of things occur to help one that would never otherwise have occurred.  A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way.Whatever you can do, or dream you can do, begin it.  Boldness has genius, power and magic in it. Begin it now.
"All great and extraordinary actions come from the heart"
~Theodore Roosevelt, The Strenuous Life - 1900
"A miracle, my friend, is an event which creates faith.  That is the purpose and nature of miracles. They may seem very wonderful to the people who witness them, And very simple to those who perform them."
~George Bernard Shaw
"I have never seen anything without seeing God therein," said one Sufi to another. Said the other, "I have never seen anything but God."
~Sufi Mondo
"Get action; do things; be sane; don't fritter away your time; create, act, take a place wherever you are and be somebody; get action!"
~Theodore Roosevelt
The Buddha was asked,
"are you God?"
"No, he answered."
Well, then, what are you?"
"Awake," said the Buddha.
Earth's crammed with heaven
And every common bush afire with God:
But only he who sees takes off his shoes.
~Elizabeth Barrett Browning
Courage is what it takes to stand up and speak;
courage is also what it takes to sit down and listen.
~Sir Winston Churchill
From the glow of enthusiasm
I let the melody escape.
I pursue it.  Breathless I catch up with it.
It flies again, it disappears, it plunges into
a chaos of diverse emotions.
I catch it again, I seize it, I embrace it with delight…
I multiply it by modulations,
And at last I triumph in the first theme.
There is the whole symphony.
~Ludwig Van Beethoven
Lots of folks confuse bad management with Destiny.
~Elbert Hubbard
I have no parents; I make heaven and earth my parents.
I have no divine power; I make honesty my power.
I have no means; I make submission my means.
I have no magic power; I make inward strength my magic.
I have no friends; I make my mind my friend.I have no enemy;
I make incautiousness my enemy.
I have no armor; I make goodwill and righteousness my armor.
I have no castle; I make immovable Mind my castle.
~The Samurai's Zen Creed

The greatest prayer is patience.
~The Buddha
"By working faithfully eight hours per day, you may eventually get to be a boss and work 12 hours a day."
Robert Frost
Contact me for availability in your areaor call (781) 325-3308